Newsletter: February 18, 2014

Happy Valentine’s Day

Valentine’s Day isn’t only about treating your sweetheart; February is Heart Health Month! Keep the blood pumpin’ and fight cardiovascular disease by keeping up on regular exercise and, of course, enjoying your Veggie Bin. This week we have locally grown strawberries from The Family Garden in Bell, Florida. These luscious berries contain phytonutrient content that fight cancer, heart disease and cholesterol. In addition, strawberries are high in antioxidants and among the best sources for Vitamin C, protecting our cells from damage!

Strawberries

Woot! We’ve expanded our delivery area!

Have jealous friends in Southside that haven’t been able to get on the veggie wagon yet? We’ve got ’em covered! We have expanded delivery throughout area, adding the territory between 95 and 295 You will earn a $5.00 credit for each person who signs up for Veggie Bin deliveries and enters your name on the enrollment form.

OUR VEGGIE BINS – please note that items may change due to weather or supply issues.

Local Bin (Mini): (Beets with Greens, Romanesco Cauliflower, Lettuce, Strawberries, Carrots), C. FL Green Beans, Grapefruit, Tomatoes & Cucumbers

Organic Bin (Mini): (Beets with Greens, Romanesco, Green Kale, Avocado, Pineapple), Cremini Mushrooms, Red Leaf Lettuce, Carrots

Fruit: Navel Oranges, Strawberries, Kent Mango, Red Anjou Pears

Recipes Ideas – Don’t forget to share YOUR Veggie Bin creations on our Facebook page!

Making Substitutions

Have no fear! If you do not like on our our selected items in your regular sized organic or local bin, you have the choice to remove it and double another item that’s already in the bin or make a substitution. And if you have too many veggies, the great news is that you can always select French Pantry Baguettes as one of your substitutions! Find step by step instructions in our blog post.

Reduce, Reuse, Recycle!

Returning your bin clean and undamaged means that we can use it again and again. This keeps costs down, minimizes landfill waste and keeps your carbon footprint smaller. Bins that aren’t returned will incur a replacement fee, so be sure to put it out for pickup!

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